Place Details

TrueFitPhysiques Training by Shannon

1093 W. 6th Street
Jacksonville,  FL 32209

Phone: (904) 554-2925

TrueFitPhysiques Training by Shannon

I focuses on helping you achieve your fitness goals by using a cross training technique that's combines cardio, strenght, flexibility , agility and balance for a total body workout.
My session are designed to help you burn fat build lean muscle mass, and improve performance and flexibility.
Because nutrition plays such a key role in fitness and overall health, as my client I'll give you guidance and tips on nutritional. As a trainer I'm very passional about helping my clients improve there quality of your life.

My session are designed to help you burn fat build lean muscle mass, and improve performance and flexibility.

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Business Info

Price Range: (10-30)
Parking: Street, Parking Lot

Categories: Gym, Personal Coaching, Personal Trainer, Professional Services

Hours

Mon: 5:00 am - 9:00 pm
Tue: 5:00 am - 9:00 pm
Wed: 5:00 am - 9:00 pm
Thu: 5:00 am - 9:00 pm
Sat: 7:00 am - 2:00 pm

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